Can You Get Bursitis from Playing Sports?

an active woman feeling hip pain from bursitis

When talking about sports injuries when playing sports, most people know what a fracture, sprain, or dislocation is. Other injuries are, however, less well known, like bursitis. What is Bursitis? Bursitis is usually confused with tendonitis, but they are different conditions. Bursitis is the inflammation of the bursae, which are small fluid-filled … Read more

Ways to Minimize Neck Pain and Improve Back Posture


Most of us have had neck or back pain at some point in our lives. It may be caused by playing sports, an accident, a bone disorder like scoliosis, or even by bad posture. Little do we know, our neck and back pains are caused by how we sit and stand daily. … Read more

How Does Travelling Cure Depression?

woman with backpack

When your life and work start to feel tiring and draining, you may often daydream that you are on a tropical vacation where you’re sipping coconut juice while laying down in the warm sand and hearing the relaxing waves of the sea. No matter what you do, if you’re feeling a bit … Read more

All About BSE: The Mad Cow Disease

A brown cow on the field

Every time you take a bite of your burger or steak, one thing is for sure, your mouth would be delighted with all the flavors in the meat. Usually, these dishes are made from beef, one of the most common and tastiest meats used in cooking. As we all know, beef is … Read more

Experiences to Put on Your Bucket List

A photo of a list of things to do written on a chalkboard

A bucket list is a personal list of the top things you wanted to achieve. In this list, you could add everything you could think of including the list of the places you wanted to go to, things or food you like to eat, people you like to meet, and even skills … Read more